What does massage give you?
ocirculation in your muscles
o lower the chance of injuries
o dewater of tiered muscles
o makes the metabolism of the muscles better
o recovers the normal state of the muscles after an
o to increase your physical and mental
o the recovery of a muscle will be shorter
o the physical condition improves the whole condition of the body
o increases the extend of movement.
o improves numb body parts through cold or/and a bad bloodstream.
o Pain in your joints
So if you have one of the complaints mentioned above or you just need some relaxation, it is advisable to visit a massage therapist.